Listen to Experts
-
Biophilia Theory & Biophilic Design
Biophilic design, which emphasizes integrating natural elements into built environments to enhance human well-being, has inspired several insightful podcasts.
-
Attention Restoration Theory (ART)
These episodes offer diverse perspectives on how natural environments and design can aid in restoring attention and improving mental well-being.
-
Stress Reduction Theory (SRT)
-
Listen to Biophilia Podcasts
Journal of Biophilic Design
Hosted by Dr. Vanessa Champion, this series features interviews with experts such as workplace consultants, futurists, interior designers, architects, and urban planners, discussing the latest developments in biophilic design.Biophilic Solutions: Nature Has the Answers
Hosts Monica Olsen and Jennifer Walsh explore the human connection to nature, interviewing thought leaders across various industries to discuss how biophilic principles can address societal challenges and improve well-being.Stuff You Should Know – 'What is Biophilic Design?' Episode
This episode delves into the concept of biophilic design, explaining its principles and benefits in an accessible manner.Building Sustainability – 'Biophilic Design Enhancing Well-being and Environment'
In this two-part series, Vanessa Champion discusses the impact of biophilic design on sustainable and ethical practices, exploring materials and design strategies that connect occupants with nature.buildingsustainabilitypodcast.com
Agati Podcast – 'Bill Browning on Biophilic Design in Public Spaces'
Bill Browning shares insights into biophilia, discussing the science behind incorporating nature into public spaces and its effects on reducing stress and enhancing user experience. -
Listen to Attention Restoration Podcasts
Take Me Outside Podcast – Episode 46: 'Attention Restoration Theory'
This episode features Ernesto Rodriguez of Nature in the Classroom, discussing how natural imagery can enhance focus and well-being in educational settings.Minds Matter Podcast – Episode 1: 'Your Mind on Nature'
The hosts explore how nature exposure benefits mental health, focusing on ART and its implications for stress reduction and cognitive function.The 1000 Hours Outside Podcast – Episode 69: 'Messiness is Therapeutic and Helps Kids Deal with Perfection Issues'
Sandi Schwartz discusses the emerging science of awe, lessons from gardening, and Attention Restoration Theory, emphasizing the therapeutic benefits of nature for children.The Forest School Podcast – 'Does Forest School Support Attention Restoration Theory?'
This episode examines how forest school practices align with ART principles, promoting attention restoration through immersive nature experiences.Inclusive Designers Podcast – 'Attention Restoration Theory Archives'
Dr. Davis Harte discusses 'trauma-informed' design and how creating comforting, supportive spaces can aid those feeling vulnerable, linking these concepts to ART. -
Listen to Stress Reduction Podcasts
Environmental Health Chat – 'Nature and Health' Episode
This episode discusses the connection between nature exposure and health, highlighting research on how spending time in natural environments can reduce stress and improve well-being.The One You Feed – 'Florence Williams: How Spending Time In Nature Has a Profound Impact on Our Mood'
Author Florence Williams shares scientific research on the benefits of daily nature exposure, discussing how it enhances mood and health, aligning with principles of SRT.Mental Health and Aging – 'The Healing Power of Nature: What Science Says About Aging Well'
This episode delves into the benefits of nature on aging and health, referencing studies on practices like forest bathing and gardening, which contribute to well-being and stress reduction.Constructive Voices – 'Biodiversity and Mental Health: The Healing Power of Nature'
This episode discusses research showing that exposure to nature can lower stress levels, improve attention, enhance mood, and reduce the risk of psychiatric disorders, aligning with SRT concepts.Buzzsprout – 'Nature, Wellbeing and Health with Michael Depledge'
This episode explores how nature recovery impacts health and well-being, discussing the implications of natural environments on stress reduction and overall health.